Today seems to be all about letting go:
–letting go of the idea that I “should” be sleeping a certain amount and that I “should” be able to fall asleep easily
–letting go of having Mark as my yoga teacher (today was the first morning without him)
–letting go of feeling like I “wasted” time going to the early morning yoga class (I didn’t know Darcy wasn’t going to be there because I wasn’t there on Monday due to my insomnia on Sunday night…and our sub just didn’t compare)
–letting go of the yummy lunch leftovers I forgot in my bosses’ car
–letting go of the yummy dinner leftovers I forgot on the table (after asking for them to be packaged up!)
And about opening up:
–to enjoying each moment as it comes
–to trying new things at the salad bar like tempeh
–to meeting new people, like the guy I met on the way home from Croatia who is living the cool modern place next door
–to trying new joints in the ‘hood (nectar) with new friends (Megan)
–to finding out that lots of people struggle with insomnia – I’m not alone – and many get over it (like the people I chatted with at Real Foods)
