Eat well. Be well. Thrive.

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Apartment "A"

Wide view of the kitchen/living room (I’ve put up more artwork on the wall to the right, and just to the left of the window since then) Seating area Kitchen Kitchen looking from East to West Kitchen close-up The kitchen bar Hello! Dressing Room/Closet Dresser White couch in bedroom Bedroom (I’ve since made nicer curtains [...]

The Latest Home Improvements

New Arrangement Promotes Peaceful Sleep View from Southeast Corner The Romance Corner New Table (free on the street!) and Grow Lamp for Patio Painted Windows on Patio (since this photo, I’ve “repaired” the broken glass in the far left panel and painted that portion white, too) Props to Mei, Mom, and Dad for their inspiration [...]

A day in the life….

5:45 am – alarm goes off5:54 am – alarm goes off againget upmake tea, take meds, pack bag with clothes, shoes, breakfast, lunch, camera for site observations, put on yoga clothes6:30 am – put messenger bag and purse on back and bike to the gymlock bike6:45 am – 8:20 am – yoga8:20 – 8:35 am [...]

Reflections on 2008 (in no particular order)

Staycations are relaxing and underrated.I can do yoga for an eternity (at least 8 hours a day is awesome).My year without flying (May08 – May09) is good not only for the environment but for my vata dosha.Letting go of being an overachiever takes time, but it’s so good for me!I am reframing my life to [...]

Balance

I feel great today…all it takes is a good night’s sleep and a balance of time working alone, time at meetings, time collaborating with others, time at home relaxing, time on the phone with girlfriends, time on the phone with the guy I’m seeing, time listening to music, time on Facebook, time for eating, and [...]

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Featured Posts

  • "A Place to Start" featuring guest blogger & *star* client Jessica Yoder
    Let me introduce you to a very special client of mine: Jessica Yoder. We started working together just a month [...]
  • Paleo Spaghetti
    Greetings – a warm welcome if you’ve just stopped by after reading my guest post at Chloe’ Yelena Miller’s blog [...]
  • Cure for the common cold
    Feel a cold coming up? Take echinacea and astragulus drops under the tongue (you can find these at your local [...]
  • Debut Video Post: Vegan Greek Salad Demo
    Being at home with my family for the holidays has many advantages! One is that my wonderful brother is willing [...]
  • Using simple ingredients for a variety of dishes
    My mom often implores, “Chloe, I wish you were here! I want to be creative like you. I get so [...]
  • Archives

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