Eat well. Be well. Thrive.

Tag Archives: superfood

Green Smoothie Extravaganza

Written by chloe on May 12, 2011 — Leave a Comment

Finally, the long-requested post on the famous Zest for Life Today green smoothie – one of the secrets to my vibrant health and ability to live life to the fullest. I’ve posted versions of this recipe many times on facebook and in my newsletters, and it’s time make it official here on the blog!  This [...]

Posted in Apps, Snacks, & Nibbles, Breakfast, Brunch, & Baked Goodies, Drinks, Desserts, & Indulgences, Fast, Cleanse, Eliminate, Purify, recipes | Also tagged , , , , , , , , , , , , , , , , , ,

Hot Chocolate, the best Superfood

Written by chloe on March 7, 2010 — 2 Comments

Hmmm, really? You may be asking, “Is that an oxymoron?” Well, actually, it is possible to make a hot chocolate treat that contains wonderful minerals and vitamins. Isn’t that cool? Raw cacao contains minerals, including magnesium, which is one of the minerals we’re most often deficient in. Carob powder is high in calcium, so the [...]

Posted in Drinks, Desserts, & Indulgences, recipes | Also tagged , , , , , , ,
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