Eat well. Be well. Thrive.

Tag Archives: sianna sherman

Saying “Yes” to Life – a spiritual teaching from the practice of yoga

One of the things I love about Anusara yoga is that the best teachers offer much more than instruction on the physical practice. They teach the practice of living: living well, living deeply, and embracing challenge, growth, and pain for the sake of enlightenment and transformation. And their lives are an example of just that. [...]

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