Eat well. Be well. Thrive.

Tag Archives: salads

Spring Pea Pilaf

Greetings from Vancouver! What a beautiful city – so urban in the central core (really feels dense and international) and then quite rural just a few minutes away, due to forward-thinking land preserves. We picked strawberries in an area that reminds me of central Pennsylvania (where I grew up). Plus you have that winning combination [...]

This week’s eats!

In keeping with tradition, I “cooked” up a storm last night (as I do every Sunday) and how have a fridge full of tupperwares containing beautiful, healthful, and delicious food. I put cooked in quotations because two of the recipes didn’t involve any heat – so perhaps “prepared” is a better word. This underscores one [...]

Mash-Ups

Life is one big mash up! Whether its a confluence of seemingly conflicting emotions, a new combination of flavors in a dish, or two amazing songs edited into one, the mash-up is a regular experience of life. I guess I just have mash-ups on my mind…after dancing to them on Saturday night, making a great [...]

Debut Video Post: Vegan Greek Salad Demo

Being at home with my family for the holidays has many advantages! One is that my wonderful brother is willing to take a video of my culinary experiments. Thanks, Benno! Hopefully, the video demonstration makes putting together your own salad easier. Let me know what you think and if you have suggestions for how I [...]

Almost Winter Salad

These days, it feels like winter thought it’s still solidly fall. There is a chill in the air every morning, and it’s started to rain. The farmer’s market is filled with deeply-hued produce, which is reminiscent of the richness of the holiday season. Today’s recipe features those classic celebrative colors: red, green, and white plus [...]

Subscribe

Featured Posts

  • "A Place to Start" featuring guest blogger & *star* client Jessica Yoder
    Let me introduce you to a very special client of mine: Jessica Yoder. We started working together just a month [...]
  • Paleo Spaghetti
    Greetings – a warm welcome if you’ve just stopped by after reading my guest post at Chloe’ Yelena Miller’s blog [...]
  • Cure for the common cold
    Feel a cold coming up? Take echinacea and astragulus drops under the tongue (you can find these at your local [...]
  • Debut Video Post: Vegan Greek Salad Demo
    Being at home with my family for the holidays has many advantages! One is that my wonderful brother is willing [...]
  • Using simple ingredients for a variety of dishes
    My mom often implores, “Chloe, I wish you were here! I want to be creative like you. I get so [...]
  • Archives

    • [+]2012 (13)
    • [+]2011 (20)
    • [+]2010 (33)
    • [+]2009 (50)
    • [+]2008 (149)