Tag Archives: Health
Announcing the launch of my first ebook, The 14-Day Easy Elimination Diet!
Zest for Life Today is pleased to announce the launch of its first ebook: The 14-Day Easy Elimination Diet. After years of using the elimination diet as a tool to assist clients in diagnosing food allergies, I am excited to provide this do-it-yourself resource to a wider audience. The elimination diet is a simple, affordable, [...]
5 Reasons you will LOVE Practical Paleo by Diane Sanfilippo
At over 400 pages, this is more than a cookbook. It’s an encyclopedia of health and nutrition information. It’s a resource for everyone with any sort of health concern, big or small. And it’s a damned good endorsement for making your own food – the pictures are just gorgeous. All-in-all, it’s completely inspiring. In case [...]
College Grads: Forget the Cubicle, Be Your Own Boss While Helping Others!
Hello world, I want to let you know of a great offer my alma mater is offering. Read on! For the first time ever, Integrative Nutrition is offering 2011 and 2012 college graduates a discount off the cost of enrollment in their Health Coach Training Program. Learn why you should become a Health Coach here:Â [...]
Super Simple Asparagus
Spring has sprung! This means asparagus is in season in California. If it’s ready for harvest yet in your neck of the woods, it will be soon, so I want to share this terrifically simple recipe with you. It’s so easy being green ASPARAGUS delight Ingredients (local, organic is ideal) 1 bunch Asparagus 2 tablespoons [...]
Vitamin “L” (Love) & Scholarship Announcement!
I learned a lot during my training at the Institute for Integrative Nutrition. One of the biggest lessons is that the food that’s on our plate, while important, is not nearly as vital to our health & happiness as the food that feeds our soul – our friendships & relationships, our careers, our spiritual practices, [...]
