Tag Archives: Family
Guest Blog Post from Four Cooking Together: Dadi’s Apple Chutney
Chloé and Zest for Life Today are very grateful to Ann, the chief cook, menu planner, and impetus behind Four Cooking Together for this post! Keep your eye out for another Ann special coming to the Zest blog soon. Ann is a devoted believer in Community Supported Agriculture and has been welcoming a weekly farm [...]
“Healthy Summer for the Whole Family” by guest blogger Adina Klima
I love this series of guest blogs! It’s Tuesday thing here at Zest for Life Today. This week, I am proud to introduce the beautiful Adina Klima and her family! Adina and I connected as students at the Institute for Integrative Nutrition (my alma mater for nutrition). I know a lot of you are interested [...]
An Alchemical Crucible
al·che·my (lk-m)n.1. A medieval chemical philosophy having as its asserted aims the transmutation of base metals into gold, the discovery of the panacea, and the preparation of the elixir of longevity.2. A seemingly magical power or process of transmuting: “He wondered by what alchemy it was changed, so that what sickened him one hour, maddened [...]
Wheel of Life Yoga Immersion, Part Two, Day One: Mildred and Marigolds
I’m doing a three-part Anusara yoga immersion with Sienna Sherman. The first part was in June during the Summer Solstice. The second part coincides with Halloween, and the final segment will be in December during the Winter solstice. Each part is five days long, Wednesday through Sunday. We have about 40 beautiful people in our [...]
If I had only 6 months to live….
what would I do? who would I be? Another night chasing that elusive “off” switch called sleep. After six nights in a row of falling asleep easily, the insomnia has returned. Last night I fell asleep finally around 3 am and got up at 6 am for yoga. You’d think I’d be so exhausted I’d [...]
