Eat well. Be well. Thrive.

Tag Archives: chia seeds

Jessica’s Lemon Cinnamon Cookie Cakes

Written by chloe on June 7, 2011 — 3 Comments

Recently I met another awesome Institute for Integrative Nutrition graduate, Jessica Mishra of Beaming with Health. The extra fun part is that she’s in the neighborhood, so sometimes we share our experiments with each other. On Sunday I got to check out her raw cookies! Yum. I told her about my own experiment with cookies [...]

Posted in Breakfast, Brunch, & Baked Goodies, Drinks, Desserts, & Indulgences, recipes | Also tagged , , , , , , ,

Green Smoothie Extravaganza

Written by chloe on May 12, 2011 — Leave a Comment

Finally, the long-requested post on the famous Zest for Life Today green smoothie – one of the secrets to my vibrant health and ability to live life to the fullest. I’ve posted versions of this recipe many times on facebook and in my newsletters, and it’s time make it official here on the blog!  This [...]

Posted in Apps, Snacks, & Nibbles, Breakfast, Brunch, & Baked Goodies, Drinks, Desserts, & Indulgences, Fast, Cleanse, Eliminate, Purify, recipes | Also tagged , , , , , , , , , , , , , , , , , ,
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