Tag Archives: cacao
Zest for Sweets by guest blogger Sara Strother!
Back in April, Darren Rhodes and Sianna Sherman were in town for their annual weekend yoga blast at Yoga Kula in San Francisco. And I was lucky enough to host my amazing friend (and recently certified Anusara yoga teacher!!) Sara Strother, who had flown in for the weekend. I knew it would be a delight [...]
Green Smoothie Extravaganza
Finally, the long-requested post on the famous Zest for Life Today green smoothie – one of the secrets to my vibrant health and ability to live life to the fullest. I’ve posted versions of this recipe many times on facebook and in my newsletters, and it’s time make it official here on the blog! This [...]
Hot Chocolate, the best Superfood
Hmmm, really? You may be asking, “Is that an oxymoron?” Well, actually, it is possible to make a hot chocolate treat that contains wonderful minerals and vitamins. Isn’t that cool? Raw cacao contains minerals, including magnesium, which is one of the minerals we’re most often deficient in. Carob powder is high in calcium, so the [...]
