Eat well. Be well. Thrive.

Paleo Spaghetti


Greetings – a warm welcome if you’ve just stopped by after reading my guest post at Chloe’ Yelena Miller’s blog ! I hope you enjoyed the California “health-nut”, Paleo, and allergy-free twist on the Italian classic, Spaghetti. Thanks so much to Chloe’ for the amazing opportunity to be a guest writer on her blog. This is my first guest post, so it’s extra exciting.

At Zest for Life Today, I share things that inspire me in life, which tend to be food and health related, in hopes that these posts will also bring you that little zing of feeling fully alive. As a health coach, I assist my clients in removing whatever is in the way of their experience of joie de vivre. I would love to hear how you unmask your inner light; what brings you joy?

Please feel free to become a follower of this blog, check out my health coaching website Zest for Life Today (where you can sign up for a free health history consultation!), or follow me on Twitter @zest4lifetoday.

I give thanks to all my teachers along this journey, for they truly give Zest to my step: Joshua Rosenthal at the Institute for Integrative Nutrition, Darshana Weill of Fruition Women’s Health and yoga teachers John Friend, Sianna Sherman, Betty Roi, Darcy Lyon, and Mark Shveima.

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