Zest for Life Today is pleased to announce the launch of its first ebook: The 14-Day Easy Elimination Diet. After years of using the elimination diet as a tool to assist clients in diagnosing food allergies, I am excited to provide this do-it-yourself resource to a wider audience. The elimination diet is a simple, affordable, and relatively quick way to learn more about the relationship between the food you eat and your experience of health. Many frustrating symptoms – left unaddressed by traditional doctors – can be alleviated through simple changes in dietary habits. Take charge of your health today!
For the rest of this month, we are offering the book at the introductory rate of $11. 52-pages of step-by-step instructions, check-lists, easy recipes, and prompts for reflection and integration of learning will aid you in discovering potential food culprits and creating optimal health.
Can’t wait to hear the stories of what you discover using this tool! Please share freely.
Eat well. Be well. Thrive. Have questions about the Elimination Diet? Letâ€™s get in touch!
E. ChloÃ© Lauer BA, MUP, AICP, LEED AP, AADP. Certified Health & Lifestyle Coach, Yoga Teacher, and Director at MKThink; specializes in allergies, Crohnâ€™s/Colitis, and Gluten-Free living; serves San Francisco, the Bay Area, and beyond via phone & Skype consultations.