Category Archives: Drinks, Desserts, & Indulgences
This will be my shorted post ever! I had some cantaloupe and feta cheese around, and I had been using cumin in another dish: voila! a three-ingredient recipe was born. Cantaloupe Salad serves 1 Ingredients 1 cup cantaloupe, chopped into bite-sized cubes 1/3 cup feta cheese, crumbled 1/2 teaspoon ground cumin Instructions Place cubed cantaloupe [...]
The start of the holiday season has me craving all things pumpkin. My friend’s pumpkin potluck over the weekend featuring¬† pumpkin and squash dishes wasn’t enough! I had to make a sweet pumpkin treat last night. I think you’ll enjoy it. It’s simple, delicious, and grain-free.
Back in April, Darren Rhodes and Sianna Sherman were in town for their annual weekend yoga blast at Yoga Kula in San Francisco. And I was lucky enough to host my amazing friend (and recently certified Anusara yoga teacher!!) Sara Strother, who had flown in for the weekend. I knew it would be a delight [...]
Recently I met another awesome Institute for Integrative Nutrition graduate, Jessica Mishra of Beaming with Health. The extra fun part is that she’s in the neighborhood, so sometimes we share our experiments with each other. On Sunday I got to check out her raw cookies! Yum. I told her about my own experiment with cookies [...]
Finally, the long-requested post on the famous Zest for Life Today green smoothie – one of the secrets to my vibrant health and ability to live life to the fullest. I’ve posted versions of this recipe many times on facebook and in my newsletters, and it’s time make it official here on the blog!¬† This [...]