Eat well. Be well. Thrive.

Category Archives: Dips, Dressings, & More

Guest Blog Post from Four Cooking Together: Dadi’s Apple Chutney

Chloé and Zest for Life Today are very grateful to Ann, the chief cook, menu planner, and impetus behind Four Cooking Together for this post! Keep your eye out for another Ann special coming to the Zest blog soon. Ann is a devoted believer in Community Supported Agriculture and has been welcoming a weekly farm [...]

4 Easy Recipes: Healthy Holiday Desserts & Sides

This past Sunday, my friend and fellow Health Coach Diane Sanfilippo of Balanced Bites and I hosted a fantastic holiday cooking class. It was a lot of fun, and we had a lovely group of people who were all eager to learn some easy recipes. The attendees were from a mix of different backgrounds including [...]

Makin’ Sauce

A quick, simple food improv idea for you, now that summer is in full swing and we have so many delicious fruits to choose from… Did you know “sauce” isn’t married to “apple”? You can make ANY kind of fruit sauce! This weekend I made a rhubard-apricot-green apple sauce. Fantastic! I may have even thrown [...]

Green Goddess Dip

This is one of the many delicious recipes in Terry Walter’s new cookbook, Clean Food: A Seasonal Guide to Eating Close to the Source. Terry graduated from my school, the Institute for Integrative Nutrition 10 years ago and has made a name for herself in the food world. She went on a national book tour [...]

Kim Chi Update

Good news folks! I am happy to report the Kim Chi came out really well! I let it ferment for about a week, and it’s all spicy and full of healthful probiotics.I added it as a side dish to my lunches this week, and it certainly contributed an extra kick! By the way, I followed [...]

Join the Zest Community

Schedule a Health Consultation with Chloé

Newsletter Archives

Newsletter Archives

Eat Clean for 14 Ebook

Eat Clean for 14 E-book