Yet, it‚Äôs the ordinary routines that define our experience, every single day.
Our food, exercise and lifestyle impact our health.
And we have the power to upgrade these habitual choices.
Sometimes you just need a fresh start.
I make it easy for you to say, ‚ÄúYes!‚ÄĚ to great food & a¬†healthy lifestyle.
So you will wake up refreshed, have energy all day, and feel happy & free.
And you can become the expert in your own health.
Zest for Life Today
Zest for Life Today is a full-service health and lifestyle coaching practice specializing in holistic wellness, gastrointestinal health, food allergy diagnosis, and cooking for novices. Zest was founded in San Francisco, CA in 2009 by wellness guru E. Chlo√© Lauer.
Zest provides conscious companionship for passionate, successful, empowered men and women who are inspired to expand their understanding of their bodies and their health, who seek fulfillment and balance in their lives, and who are ready to make simple, enjoyable, incremental changes that will create immediate shifts with lasting, positive impacts.
Zest clients live both locally in the Bay Area and all around the world and are connected to Chlo√© and her staff in person and via Skype, telephone, email, facebook, and twitter. Want to know more? Get some zest in your life today!
About Chlo√© Lauer
Graduate of the Institute for Integrative Nutrition, 2009
Certified by the American Association of Drugless Practitioners
Anusara Yoga Teacher Training, 2011
Master in Urban Planning from Harvard Design School (Harvard University), 2004
B.A. from Calvin College, 2001
A native of Pennsylvania, Chlo√© always felt she belonged on the West Coast. After studying German and Art in the mid-west, working as a graphic designer for a year, and completing a Master in Urban Planning degree at Harvard in 2004, she seized the day and headed west.
In San Francisco she feels right at home. Preferring two wheels over four, she‚Äôs often careening down hills en route to her planning job, yoga studio or the nearby farmer‚Äôs market for the freshest of foods. Over the weekend her adventures continue, as she loves getting outside, trying new dance classes and gathering with friends for a great meal or a nice cuppa tea.
But life hasn‚Äôt always been so sweet. At 14, Chlo√© started experiencing debilitating digestive symptoms. Six months later, she was diagnosed with Crohn‚Äôs Disease, an inflammatory bowel disease caused by an overreaction of the immune system. Since then, she‚Äôs had a vested interest in understanding the intimate relationships between nutrition, digestion, and health.
Years of experimenting with numerous diets, supplements, lifestyle practices, yoga, and with the help of healers (along with a fair amount of suffering) have gifted her with an understanding of her delicate digestive system. She‚Äôs so grateful to be living with her body in a new, peaceful way. And she is excited to share these gifts of self-awareness and well being with others.
Chlo√© brings a creative, effervescent approach to life and a refreshing zestful energy to everyone and everything she encounters. Whether cooking, decorating her home, wrapping a gift, or designing a collage, her enthusiasm for making something beautiful is palpable. As a health coach, her compassionate nature provides clients with a nurturing space, allowing them to explore their desires, expand their confidence, and experience their lives more fully. Want to get started? Check out the blog.
“I remember where you started back here in Boston… your enthusiasm was always palpable, but you were just beginning to investigate what is now a flourishing and dynamic passion integrating health practices. I am so proud of you and I will be calling on you for advise myself..even though I am too am a nutritional guide… I believe in you Chloe. You are the real deal… your yogi, friend, and now a fan!!!! ”
- Claudia deHaven Biddle, Yoga Therapist & Founder Snow Lion Yoga in Massachusetts
Zest in the News
26 July 2012
Institute for Integrative Nutrition Health Leadership Award recipient.
22 March 2011
“Interview with a Fearless Health Consultant” featured on the Fearless Women Entrepreneur Network blog.
1 March 2011
“Easy Steps to a Balanced Life” featured in the blog of Heidi Isern: Writer. Runner. Thinker. Traveler.