Eat well. Be well. Thrive.

Yearly Archives: 2012

5 Reasons you will LOVE Practical Paleo by Diane Sanfilippo

At over 400 pages, this is more than a cookbook. It’s an encyclopedia of health and nutrition information. It’s a resource for  everyone with any sort of health concern, big or small. And it’s a damned good endorsement for making your own food – the pictures are just gorgeous. All-in-all, it’s completely inspiring. In case [...]

Quick Cantaloupe Salad

This will be my shorted post ever! I had some cantaloupe and feta cheese around, and I had been using cumin in another dish: voila! a three-ingredient recipe was born. Cantaloupe Salad serves 1 Ingredients 1 cup cantaloupe, chopped into bite-sized cubes 1/3 cup feta cheese, crumbled 1/2 teaspoon ground cumin Instructions Place cubed cantaloupe [...]

College Grads: Forget the Cubicle, Be Your Own Boss While Helping Others!

Hello world, I want to let you know of a great offer my alma mater is offering. Read on! For the first time ever, Integrative Nutrition is offering 2011 and 2012 college graduates a discount off the cost of enrollment in their Health Coach Training Program. Learn why you should become a Health Coach here:  [...]

Manifesto!

I believe in liberation I stand for FREEDOM. Break free from society’s standard offerings! Write your own dreams            Draw outside of the lines                                      Fill the margins            Overwrite what’s expected Cancel obligations. Your voice My voice OUR [...]

Easy Recipe: Double Potato Frittata

Potato & Sweet Potato Frittata

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Featured Posts

  • "A Place to Start" featuring guest blogger & *star* client Jessica Yoder
    Let me introduce you to a very special client of mine: Jessica Yoder. We started working together just a month [...]
  • Paleo Spaghetti
    Greetings – a warm welcome if you’ve just stopped by after reading my guest post at Chloe’ Yelena Miller’s blog [...]
  • Cure for the common cold
    Feel a cold coming up? Take echinacea and astragulus drops under the tongue (you can find these at your local [...]
  • Debut Video Post: Vegan Greek Salad Demo
    Being at home with my family for the holidays has many advantages! One is that my wonderful brother is willing [...]
  • Using simple ingredients for a variety of dishes
    My mom often implores, “Chloe, I wish you were here! I want to be creative like you. I get so [...]
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