Monthly Archives: April, 2011
Paleo Chocolate Walnut Chunky Cookies
I was starting to “cheat” and have a few bites of gluten-containing cookies and sugar-containing chocolates at work. I knew it was time to make my own treats! Innovation to the rescue. Paleo Chocolate Walnut Chunky Cookies Please use high quality organic ingredients; preheat oven to 35o Fahrenheit. Makes 20 small cookies. Wet: 2 eggs [...]
Saying “Yes” to Life – a spiritual teaching from the practice of yoga
One of the things I love about Anusara yoga is that the best teachers offer much more than instruction on the physical practice. They teach the practice of living: living well, living deeply, and embracing challenge, growth, and pain for the sake of enlightenment and transformation. And their lives are an example of just that. [...]