Eat well. Be well. Thrive.

Monthly Archives: March, 2011

Just go with it.

Written by chloe on March 21, 2011 — 6 Comments

This month I’ve been learning a lot about receiving and letting go: receiving the goodness the universe offers me at every turn, and letting go of my expectations for how life “should” be. To be honest, the first two months of the year were pretty rough. There were some circumstances – a break up and [...]

Posted in Lessons Learned, Life Journey | Tagged , , , , , ,

Confetti Kelp Noodle Salad

Written by chloe on March 16, 2011 — Leave a Comment

When I’m not eating grains or beans, this salad is stand by. Even when I am, it’s a favorite for sure! It’s fresh, delicious, and super flexible, so no matter what veggies you have on hand, you can make something wonderful. Stay tuned for kelp noodle PESTO and kelp noodle PAD THAI – coming soon! [...]

Posted in Fast, Cleanse, Eliminate, Purify, Lunch, Supper, & Such, recipes | Tagged , , , , , ,

Breakfast

Written by chloe on March 15, 2011 — Leave a Comment

Zest is pleased to welcome guest blogger Cathleen Lauer, Chloe’s mom. Cathleen is a spiritual director based in Pennsylvania, with clients nationwide. You can find her at Clarifying Peace. Breakfast. We eat it every day. What do we bring to the table, both in terms of the food on our plate and our perspective? Often [...]

Posted in Breakfast, Brunch, & Baked Goodies, Featured Guests & Inspiring Stories, Lessons Learned, Life Journey, recipes | Tagged , , , , , , ,

White Space

Written by chloe on March 2, 2011 — 1 Comment

Zest welcomes guest blogger Margaret Lukens of New Leaf! Just like clearing out the junk in our diets creates new energy and refreshes our bodies, cleaning out the clutter in our environment makes way for opportunities in our lives. Enjoy this elegant piece and consider where you might benefit from a little more “white space” [...]

Posted in Fast, Cleanse, Eliminate, Purify, Featured Guests & Inspiring Stories, Lessons Learned, Life Journey | Tagged , , , , , , , , , , ,
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Featured Posts

  • "A Place to Start" featuring guest blogger & *star* client Jessica Yoder
    Let me introduce you to a very special client of mine: Jessica Yoder. We started working together just a month [...]
  • Paleo Spaghetti
    Greetings – a warm welcome if you’ve just stopped by after reading my guest post at Chloe’ Yelena Miller’s blog [...]
  • Cure for the common cold
    Feel a cold coming up? Take echinacea and astragulus drops under the tongue (you can find these at your local [...]
  • Debut Video Post: Vegan Greek Salad Demo
    Being at home with my family for the holidays has many advantages! One is that my wonderful brother is willing [...]
  • Using simple ingredients for a variety of dishes
    My mom often implores, “Chloe, I wish you were here! I want to be creative like you. I get so [...]

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    eat well. be well. thrive.