Monthly Archives: November, 2010
Zest for Life Today’s Guide to Holiday Health
This season is one of celebrations! We have so much to be grateful for, and it’s wonderful to have the opportunity to gather with family and friends to enjoy the richness of our lives. With all the parties and special events, it can be easy to overindulge and exhaust ourselves. Soon we’re just hoping to [...]
4 Easy Recipes: Healthy Holiday Desserts & Sides
This past Sunday, my friend and fellow Health Coach Diane Sanfilippo of Balanced Bites and I hosted a fantastic holiday cooking class. It was a lot of fun, and we had a lovely group of people who were all eager to learn some easy recipes. The attendees were from a mix of different backgrounds including [...]
Cooking Class in San Francisco 11/21/10: “Healthy Holiday Desserts & Sides”
Sunday, November 21, 2010 from 2 – 4pm.
Join me along with Diane Sanfilippo of Balanced Bites for a healthy holiday cooking class here in San Francisco.
Click here to register.
Baked Pea Shoots & Shiitake Mushrooms with Eggs
This recipe is packed with greens and flavor, so you won’t even notice that there isn’t any dairy or gluten in the dish. It’s beautiful to look at, delicious to taste, and you’ll feel satisfied afterward without feeling overly full. A perfect way to start a Sunday morning.
