Monthly Archives: October, 2010
Join Zest for Life Today & SF Triathlete out and about this Halloween in San Francisco!
Win $5 every 5 minutes this Saturday night (Oct 30th) in San Francisco! Check-in to sftriathlete.com and zestforlifetoday.com on Facebook and you can get $5 cash! Yes, we’re giving out cold hard cash! What are sftriathlete.com and zestforlifetoday.com and where do you find them? We’re ‘Places’ in costume, walking around the Mission and Castro this Halloween, Saturday, [...]
The (un)Kind Bar
I want to share my failures and foibles with you as much as my successes. I’m human! I make mistakes in life and in my food choices. Being a health coach doesn’t mean I eat the right thing all the time. Just like you, I’m always learning more about my body and how it responds to inputs.
Hardly Strictly Poetry
At the Hardly Strictly Bluegrass festival in Golden Gate Park this weekend, there was a really cool guy named Zach who was hanging out writing poems for interested folks. My friend asked him to write about Zest for Life Today, and this is what he created for me! I want to share it with you: [...]
Whole Foods Recipes: Warm Millet Salad with Brussels Sprouts, Creamed Spinach, and Sage
There is nothing like finding a treasure trove of well-organized great recipes, particularly when you have specific dietary needs or food allergies. The Whole Foods Recipes section is here. You can search by Course, Main Ingredient, Category, or Special Diet. They also feature Seasonal Recipes (right now: “Fall Favorites”), Top Rated Recipes, and Newest Recipes. [...]
