Monthly Archives: June, 2010
Spring Pea Pilaf
Greetings from Vancouver! What a beautiful city – so urban in the central core (really feels dense and international) and then quite rural just a few minutes away, due to forward-thinking land preserves. We picked strawberries in an area that reminds me of central Pennsylvania (where I grew up). Plus you have that winning combination [...]
“Healthy Summer for the Whole Family” by guest blogger Adina Klima
I love this series of guest blogs! It’s Tuesday thing here at Zest for Life Today. This week, I am proud to introduce the beautiful Adina Klima and her family! Adina and I connected as students at the Institute for Integrative Nutrition (my alma mater for nutrition). I know a lot of you are interested [...]
"A Place to Start" featuring guest blogger & *star* client Jessica Yoder
Let me introduce you to a very special client of mine: Jessica Yoder. We started working together just a month ago, and already she has made life-changing discoveries! Jess is an incredible woman: courageous, committed, willing, creative, strong, adventurous, and very kind. She dreams of being a health coach herself, sharing the gifts of vibrant [...]
Makin’ Sauce
A quick, simple food improv idea for you, now that summer is in full swing and we have so many delicious fruits to choose from… Did you know “sauce” isn’t married to “apple”? You can make ANY kind of fruit sauce! This weekend I made a rhubard-apricot-green apple sauce. Fantastic! I may have even thrown [...]
