Eat well. Be well. Thrive.

Monthly Archives: March, 2010

Mash-Ups

Life is one big mash up! Whether its a confluence of seemingly conflicting emotions, a new combination of flavors in a dish, or two amazing songs edited into one, the mash-up is a regular experience of life. I guess I just have mash-ups on my mind…after dancing to them on Saturday night, making a great [...]

Home Sweet Home debuts on Apartment Therapy!

Happy St. Patrick’s Day everyone. A week ago I found out that my very own apartment was featured on Apartment Therapy, which is a very popular blog for folks into home design and interiors. To say I was excited would be an understatement. I was quite giddy. So much so, in fact, that I couldn’t [...]

Hot Chocolate, the best Superfood

Hmmm, really? You may be asking, “Is that an oxymoron?” Well, actually, it is possible to make a hot chocolate treat that contains wonderful minerals and vitamins. Isn’t that cool? Raw cacao contains minerals, including magnesium, which is one of the minerals we’re most often deficient in. Carob powder is high in calcium, so the [...]

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Featured Posts

  • "A Place to Start" featuring guest blogger & *star* client Jessica Yoder
    Let me introduce you to a very special client of mine: Jessica Yoder. We started working together just a month [...]
  • Paleo Spaghetti
    Greetings – a warm welcome if you’ve just stopped by after reading my guest post at Chloe’ Yelena Miller’s blog [...]
  • Cure for the common cold
    Feel a cold coming up? Take echinacea and astragulus drops under the tongue (you can find these at your local [...]
  • Debut Video Post: Vegan Greek Salad Demo
    Being at home with my family for the holidays has many advantages! One is that my wonderful brother is willing [...]
  • Using simple ingredients for a variety of dishes
    My mom often implores, “Chloe, I wish you were here! I want to be creative like you. I get so [...]
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