Monthly Archives: February, 2010
Paleo Spaghetti
Greetings – a warm welcome if you’ve just stopped by after reading my guest post at Chloe’ Yelena Miller’s blog ! I hope you enjoyed the California “health-nut”, Paleo, and allergy-free twist on the Italian classic, Spaghetti. Thanks so much to Chloe’ for the amazing opportunity to be a guest writer on her blog. This [...]
New artwork featured!
It’s been a long time since I’ve written about my home and interiors decorating. I guess I’ve been a little bit obsessed with food and Zest business endeavors! I hope you’re in the mood for something different. I love how spring cleaning (yeah, a bit early this year!) brings old treasures to the surface and [...]
Miracles of Traveling Mercies, number 1
So, you may or may not know that I booked a three-week trip to Asia this past Wednesday! I will have the honor of experiencing life in Thailand, Cambodia, and Vietnam. I shared my itinerary with my parents, who expressed concern about my plans to travel alone. I appreciate their desire that I am safe. [...]
Yoga & Nutrition Open House!
RSVP on Facebook with Cynthia Bates, Karl Erb, and Chloe Lauer.A free, informal presentation, discussion with yummy food.Presentation starts at 6:30. Come meet, eat and chat with three knowledgeable wellness practitioners weaving together wisdom and practices from yoga with contemporary and ancient wisdom around food. Learn how to find the optimal nourishment for you specifically. [...]
