Eat well. Be well. Thrive.

Monthly Archives: January, 2010

Mark Bittman does it again… (Fried Rice)

OK, so perhaps I’ve been mentioning Mark Bittman a lot lately. Well, it’s hard not to appreciate him – the sense of humor, the simplicity of approach to cooking, and the delicious results. What’s not to love? This week, I made Mark’s version of his friend Jean-George’s fried rice and added my own little twist. [...]

Featured Blog of the Month: The Kitchn

So, I got to thinking, perhaps I’ll let ya’ll in on my favorite blogs – one per month. Maybe you’ll enjoy these folks as much as I do. This week, I particularly enjoyed Sara Kate Gillingham-Ryan’s post on mindful eating – the practice of slowing down as a way to lighten-up, especially as we begin [...]

Cure for the common cold

Feel a cold coming up? Take echinacea and astragulus drops under the tongue (you can find these at your local healthfood store or online), along with Airborne/Walborne dissolved in water (I like mine in hot water!). Then saute a few cloves of chopped garlic in a few tablespoons of olive oil. Remove the garlic. Wait [...]

Spaghetti Squash Party

First post of 2010 (read “twenty-ten” not “two-thousand-ten”). The year is off to a busy start. I was down at Santa Clara University again today for my planning work. It’s fun to reconnect with familiar clients and learn more of the inner workings of the university. Plus, I now have an iPhone, so my boss [...]

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Featured Posts

  • "A Place to Start" featuring guest blogger & *star* client Jessica Yoder
    Let me introduce you to a very special client of mine: Jessica Yoder. We started working together just a month [...]
  • Paleo Spaghetti
    Greetings – a warm welcome if you’ve just stopped by after reading my guest post at Chloe’ Yelena Miller’s blog [...]
  • Cure for the common cold
    Feel a cold coming up? Take echinacea and astragulus drops under the tongue (you can find these at your local [...]
  • Debut Video Post: Vegan Greek Salad Demo
    Being at home with my family for the holidays has many advantages! One is that my wonderful brother is willing [...]
  • Using simple ingredients for a variety of dishes
    My mom often implores, “Chloe, I wish you were here! I want to be creative like you. I get so [...]
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