Eat well. Be well. Thrive.

Monthly Archives: February, 2009

Each day its own journey…

HomerunGoodwillrunLibrarywalkHomerunWorkrunTrader Joe’swalkHomerideFort MasonrideCrissy FieldrideGolden Gate BridgerideHome Total: 12.5 miles

Salutation of the Dawn

I’m feeling low energy today. On the verge of tears for some reason. Maybe it’s the wine I had last night or the many days of rainy weather in a row. It’s winter in California! Well, at least we’re reducing our rain shortage and hopefully preventing a full on drought. Maybe these thoughts from an [...]

Thoughts Adapted from the Tao Te Ching by Susanna Barry

The mark of a moderate womanis freedom from her own ideas.Tolerant like the sky,all-pervading like sunlight,firm like a mountain,supple like a tree in the wind,she has no destination in viewand makes use of anything life happens to bring her way. Nothing is impossible for her.Because she has let go.

Recent Photos

Every day, a new still life Grilled Cheese and Tomato Soup – comfort food on a rainy evening…(gluten-free) Don’t ya love purple kale and yellow carrots?! Banana-Chocolate “Pancakes” Really, these are the tastiest, simplest things in the world! Banana-Chocolate “Pancakes”1 egg1 banana, mashedcinnamonnutmegsmall handful semi-sweet chocolate chipsbutter for the pan Mash up a ripe banana [...]

For the Beauty of the Sky

I saw the moon rest today, just as the sun was rising. For one brief moment, there she was, remarkably low in the sky –a giant orb cradledbetween the Golden Gate Bridge and the Marin Headlands,pausing to take a breath – ahhhh – before heading off for another go ’round Mother Earth. Then, tonight, there [...]

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Featured Posts

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  • Debut Video Post: Vegan Greek Salad Demo
    Being at home with my family for the holidays has many advantages! One is that my wonderful brother is willing [...]
  • Using simple ingredients for a variety of dishes
    My mom often implores, “Chloe, I wish you were here! I want to be creative like you. I get so [...]
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