Eat well. Be well. Thrive.

Monthly Archives: January, 2009

The Latest Home Improvements

New Arrangement Promotes Peaceful Sleep View from Southeast Corner The Romance Corner New Table (free on the street!) and Grow Lamp for Patio Painted Windows on Patio (since this photo, I’ve “repaired” the broken glass in the far left panel and painted that portion white, too) Props to Mei, Mom, and Dad for their inspiration [...]

An Alchemical Crucible

al·che·my (lk-m)n.1. A medieval chemical philosophy having as its asserted aims the transmutation of base metals into gold, the discovery of the panacea, and the preparation of the elixir of longevity.2. A seemingly magical power or process of transmuting: “He wondered by what alchemy it was changed, so that what sickened him one hour, maddened [...]

E

I’ve been reconnecting with the “e” elements of my being.I bought a mug monogrammed with “e” in December, and yesterday six dessert plates marked with a strong E. I’m integrating Elisa and Chloe.

The pulsations of life

Such swinging. Extreme highs, deep lows.Last Saturday was a nadir. Today is a pinnacle.How can I learn to be grateful for the valleys as well as the peaks? Just got home from three hours of yoga with my dear teacher Mark (who moved to Japan in September and is back for the weekend). Here’s what [...]

From Dan Millman – a reminder to count our blessings!

The Peaceful Warrior’s Way

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Featured Posts

  • "A Place to Start" featuring guest blogger & *star* client Jessica Yoder
    Let me introduce you to a very special client of mine: Jessica Yoder. We started working together just a month [...]
  • Paleo Spaghetti
    Greetings – a warm welcome if you’ve just stopped by after reading my guest post at Chloe’ Yelena Miller’s blog [...]
  • Cure for the common cold
    Feel a cold coming up? Take echinacea and astragulus drops under the tongue (you can find these at your local [...]
  • Debut Video Post: Vegan Greek Salad Demo
    Being at home with my family for the holidays has many advantages! One is that my wonderful brother is willing [...]
  • Using simple ingredients for a variety of dishes
    My mom often implores, “Chloe, I wish you were here! I want to be creative like you. I get so [...]
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